How’s 2020 treating you so far?

More important – how are you treating yourself?

When a New Year rolls around do you get all excited, make a bunch of resolutions, join a gym, start a diet, download a new dating app and wait for all the things to make you feel better? When you don’t see immediate change do you then feel exhausted and defeated and quit by February?

And then do you fall back into your old pattern of just talking about exercise, talking about weight loss, talking about how dating is hard, there are no good men out there, and how much you hate being online?

How would you feel if someone you really liked made a whole bunch of plans with you and then didn’t show up? I don’t think you’d be happy. You’d probably think you’d been lied to or taken for a fool. Once, maybe… but if it happened over and over would you trust that person?

I need to tell you something. It’s important. You might not want to hear it, but please try.

You are the person who’s making plans with you and not showing up. You’re lying to yourself. You’ve created a pattern that produces the same outcome every year and you don’t trust yourself to actually do what you say you want to do, so you don’t.

And you can change it. You can rebuild the trust you’ve lost. You can have everything you want, and you are the one to make it happen!

A great way to start is to look at the thoughts you’re thinking. Every day. Whether you get a beautiful journal or a yellow pad, make some time every day to sit down, think, and write it down. Get all your thoughts out on paper so you can see them separate from yourself.

Please don’t treat yourself in this New Year the way you’ve treated yourself in all the rest. Only you have the power to make 2020 different for yourself. And I have the utmost faith that you can do it!

Are you really ready to create an enriched, romantic relationship? Do you desire that one long-lasting love?

If you aren’t sure how to start or what to do, I’m only a click away!

If you’re ready to change your life contact me at to schedule a free, 20-minute mini session. You’ll be truly amazed at how much good can be accomplished in 20 minutes!

Look forward, invest 20 minutes, reap the joy 2020 can deliver!